Parental Wellbeing: Looking after yourself during the Summer Holidays
It’s hard work being a parent, especially during the summer holidays. Make sure you schedule some me-time too! One of the toughest jobs...
Case Study: How Wellness Reset Days improves NHS Critical Care staff wellbeing
'Not an Away Day. A Reset Day.' - Lucile Allen-Paisant & Simon Thomas NHS workers are among the highest in need of wellness support, now...
How To Treat Yourself By Slowing Down With Self Care
Take a step back, take a breath, treat yourself, life is for the living!
Leeds Wellbeing Week 2019 – What to expect
Wellbeing is different for each and everyone of us.
What to do during your lunchbreak in Leeds?
You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.