• H O M E

  • WHY WELLBEING

  • OUR SERVICES

    • WORKSHOPS, WEBINARS, TRAINING
    • CONSULTANCY
    • DOWNLOADABLE RESOURCES
  • LEEDS WELLBEING WEEK

  • BLOG

  • ABOUT US

  • CONTACT US

  • More

    Use tab to navigate through the menu items.
    • Black LinkedIn Icon
    • Black Twitter Icon
    • news
    Our 3 tips to remain calm while working from home with children.

    Our 3 tips to remain calm while working from home with children.

    We trialled and errored it, we tried to follow a routine that went AWOL in less than 48 hours… so here are top 3 tips for you to remain calm
    Our 8 tips to remain productive while working from home

    Our 8 tips to remain productive while working from home

    Here is our ideal daily programme. This one works for us yet might not be working for you: design your own routine, then trial and error it!
    Mind It’s Wellbeing Clinic

    Mind It’s Wellbeing Clinic

    We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.
    Walking for Wellbeing

    Walking for Wellbeing

    Simple things can go a long way. When are you planning to walk?
    Is your posture at work making you ill?

    Is your posture at work making you ill?

    On our blog, we talk so much about mental wellness that we sometimes forget about physical wellness, while they work hand in hand!
    1
    2
    3
    Selected posts
    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Do you look after yourself as you look after your devices?

    Do you look after yourself as you look after your devices?

    Mind It’s Wellbeing Clinic

    Mind It’s Wellbeing Clinic

    Walking for Wellbeing

    Walking for Wellbeing

    Our top 10 FREE workplace wellbeing tips

    Our top 10 FREE workplace wellbeing tips

    5 reasons why you should try laughter yoga

    5 reasons why you should try laughter yoga

    Smiling for Wellbeing

    Smiling for Wellbeing

    Recent posts
    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Disconnecting: 3 steps to a Healthy Relationship with Tech in a Personal & Professional Digital Age

    Disconnecting: 3 steps to a Healthy Relationship with Tech in a Personal & Professional Digital Age

    Corporate Wellbeing: How to Avoid Burn Out, Get Active, and prioritise Mindfulness in The Workplace

    Corporate Wellbeing: How to Avoid Burn Out, Get Active, and prioritise Mindfulness in The Workplace

    Parental Burnout: Letter to parents out there, prioritise your wellbeing!

    Parental Burnout: Letter to parents out there, prioritise your wellbeing!

    The Best Wellbeing Boosting Benefits To Offer Staff

    The Best Wellbeing Boosting Benefits To Offer Staff

    SITE MAP

    Home

    Why wellbeing

    Our services
    - Wellbeing Strategy

    - Wellbeing Workshops
    - Downloadable Resources

    Leeds Wellbeing Week

    Blog

    About us

    Contact us

    ​

    LET'S STAY CONNECTED

    > VIA OUR CHANNELS

    • White Twitter Icon
    • White LinkedIn Icon

    > VIA EMAIL

    info@mind-it.co.uk

    > VIA OUR MONTHLY NEWSLETTER

    Thanks for subscribing!

    > FOR ANY QUESTIONS HERE

    Thanks! Message sent.

    Privacy Policy


    © 2018 Mind It Ltd

    Proudly created by Palengoandco.com