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    Our 5 tips to get your body moving while working from home

    Our 5 tips to get your body moving while working from home

    After a few months working almost exclusively from home, I realise that I don’t feel as fit as I used to earlier this year. What can I do?
    Do you look after yourself as you look after your devices?

    Do you look after yourself as you look after your devices?

    Read our 4 similarities between brain and computer, which remind us that we need to look after ourselves and prioritise our wellbeing!
    6 reasons why being kind in business is your key to success

    6 reasons why being kind in business is your key to success

    With the image that we have of the ‘shark’ business owner or leader, can we encounter kind people in the business world? The answer is yes!
    Purpose over Profit – How I found my purpose and how you can find yours.

    Purpose over Profit – How I found my purpose and how you can find yours.

    That is the reason why I created Mind It and Leeds Wellbeing Week. My mission is burnout prevention. Both organisations work hand in hand.
    Our 3-steps approach to prevent burn out from happening in your life

    Our 3-steps approach to prevent burn out from happening in your life

    What is burnout, how can I recognise it and prevent it in my own life and my working environment?
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    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Do you look after yourself as you look after your devices?

    Do you look after yourself as you look after your devices?

    Mind It’s Wellbeing Clinic

    Mind It’s Wellbeing Clinic

    Walking for Wellbeing

    Walking for Wellbeing

    Our top 10 FREE workplace wellbeing tips

    Our top 10 FREE workplace wellbeing tips

    5 reasons why you should try laughter yoga

    5 reasons why you should try laughter yoga

    Smiling for Wellbeing

    Smiling for Wellbeing

    Recent posts
    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Disconnecting: 3 steps to a Healthy Relationship with Tech in a Personal & Professional Digital Age

    Disconnecting: 3 steps to a Healthy Relationship with Tech in a Personal & Professional Digital Age

    Corporate Wellbeing: How to Avoid Burn Out, Get Active, and prioritise Mindfulness in The Workplace

    Corporate Wellbeing: How to Avoid Burn Out, Get Active, and prioritise Mindfulness in The Workplace

    Parental Burnout: Letter to parents out there, prioritise your wellbeing!

    Parental Burnout: Letter to parents out there, prioritise your wellbeing!

    The Best Wellbeing Boosting Benefits To Offer Staff

    The Best Wellbeing Boosting Benefits To Offer Staff

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