Redefine Success by Celebrating the Little Things
Enough of success being defined by having lots of money and lots of power. There is much more to success than this. It’s time to redefine...
Case Study: How Wellness Reset Days improves NHS Critical Care staff wellbeing
'Not an Away Day. A Reset Day.' - Lucile Allen-Paisant & Simon Thomas NHS workers are among the highest in need of wellness support, now...
How To Connect and Uplift Your Finances and Wellbeing
Let’s talk about the expensive elephant in the room: financial wellbeing. Financial wellbeing and your own physical and mental wellbeing...
How To Treat Yourself By Slowing Down With Self Care
Take a step back, take a breath, treat yourself, life is for the living!
Get Creative - Crafting Your Way To Mindfulness
If you are looking for suggestions on creative wellbeing, you’ve come to the right place, here is a list of ideas and resources for you!