here is a very practical blog article to support you in assessing your current wellbeing and reinventing your wellbeing strategy.

We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.

Simple things can go a long way. When are you planning to walk?

You do not need an extensive budget to start wellbeing initiatives (at the beginning)!

The benefits of laughter yoga and how we can implement some of it in our everyday life.