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    We ALL have mental health. And we ALL have mental health issues

    We ALL have mental health. And we ALL have mental health issues

    After Mental Health Awareness Week this month, I wanted to share a few thoughts on Mental Health myself. Let’s start with Health. Mental...
    Our selection of workshops for World Mental Health Day 2018

    Our selection of workshops for World Mental Health Day 2018

    The World Health Organisation predicts that Mental Health will be the biggest issue in the workplace by 2030. How to take action?
    World Suicide Prevention Day – What to do?

    World Suicide Prevention Day – What to do?

    Suicide is sadly more common than we think: In the UK, 1 person in 15 has made a suicide attempt at some point in their life. (NHS Survey of
    What to do in your workplace on World Mental Health Day?

    What to do in your workplace on World Mental Health Day?

    You want to start the Wellbeing Journey in your organisation but you don’t know where and how to start? No panic, it's common!
    Selected posts
    Isabella: 'She's perfect' (Encanto series)

    Isabella: 'She's perfect' (Encanto series)

    Luisa: 'She's the strong one' (Encanto series)

    Luisa: 'She's the strong one' (Encanto series)

    Mirabel: ‘She’s fine, totally fine!’ (Encanto series)

    Mirabel: ‘She’s fine, totally fine!’ (Encanto series)

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Do you look after yourself as you look after your devices?

    Do you look after yourself as you look after your devices?

    Mind It’s Wellbeing Clinic

    Mind It’s Wellbeing Clinic

    Walking for Wellbeing

    Walking for Wellbeing

    Our top 10 FREE workplace wellbeing tips

    Our top 10 FREE workplace wellbeing tips

    5 reasons why you should try laughter yoga

    5 reasons why you should try laughter yoga

    Smiling for Wellbeing

    Smiling for Wellbeing

    Recent posts
    Isabella: 'She's perfect' (Encanto series)

    Isabella: 'She's perfect' (Encanto series)

    Luisa: 'She's the strong one' (Encanto series)

    Luisa: 'She's the strong one' (Encanto series)

    Mirabel: ‘She’s fine, totally fine!’ (Encanto series)

    Mirabel: ‘She’s fine, totally fine!’ (Encanto series)

    Connection and Communication: Why Spending Time With Loved Ones Is More Important Than Ever

    Connection and Communication: Why Spending Time With Loved Ones Is More Important Than Ever

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

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