Burnout Prevention Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire England - Image by Justin Luebke

BURNOUT

PREVENTION

 

 

 

What? 

This webinar has been designed to help you better understand burnout, what it is, how to spot the signs in yourself and in others, how to find healthy coping strategies, and what to do before it's too late.

 

We will talk about the balance between stressors and rewards, and how to make sure that you maintain a low enough number of stressors or high enough number of rewards, or both!

 

Topics covered 

  • Definition of burnout

  • How to spot the signs of burnout

  • Stressors / Rewards balance

  • Our 3 steps approach to prevent burnout

 

Details

60 min | £350 | Max 20 attendees | On-site OR Online | Pen, paper, and projector required

Mental Wellbeing Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire