This webinar has been designed to help you better understand burnout, what it is, how to spot the signs in yourself and in others, how to find healthy coping strategies, and what to do before it's too late.
We will talk about the balance between stressors and rewards, and how to make sure that you maintain a low enough number of stressors or high enough number of rewards, or both!
Definition of burnout
How to spot the signs of burnout
Stressors / Rewards balance
Our 3 steps approach to prevent burnout
60 min | £350 | Max 20 attendees | On-site OR Online | Pen, paper, and projector required
"I loved Lucile's preventing burnout presentation - it made me think
differently about saying 'no' & creating boundaries."
_Attendee, University of Leeds, Residential Services Away Day