Living Playfully - Wellbeing Workplace - Leeds Yorkshire - copyright Matt Evan





Non-competitive play is a great way for adults to reduce stress and boost confidence. When we play, we are absorbed and in the moment. Play helps us to unlock creativity and generate ideas. Yet in our busy lives, we seldom let ourselves play for play's sake.


Through playful practice and reflection, we will explore strategies to help you step out of automatic pilot and start living more playfully every day. We will invite you to reawaken your curiosity and reconnect with your intuitive side; to pause and just be; to free yourself from the need to achieve all the time. 


Topics covered 

Stress reduction
Strategies for living and working more creatively and playfully
Being present and in the moment


Details Half / Full Day | £750 / £1,250 | Max 16 attendees | On-site | 2 small tables required

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