Menopause Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire England - Image by Maria Lupan

LEARNING ABOUT

MENOPAUSE

 

 

 

What?

If you wonder about menopause, whether you, your partner, a friend, or family member, are currently going through this stage of life or not, this workshop or webinar is for you!

 

Our professional Menopause and Midlife Coach will get you to understand more about Menopause, its effects in our everyday life, and how to make adjustments that work for everybody. It's all about #Keepingitcoolinmidlife

 

Topics covered

  • Myths around Menopause busted and Key statistics;

  • What actually is Menopause? Defining Perimenopause and Menopause;

  • Identifying symptoms and who is affected;

  • How symptoms are treated, options available, the best lifestyle adjustments;

  • What support is available and where to look for the best quality information;

  • How women (and others affected) want to be supported in the workplace and what workplaces can implement (Practical considerations, Mindset and Perception, Work/Life Blend options, Stress Management).

 

Details

60 min | £350 | Max 20 attendees | On-site OR Online | Pen, paper and projector required

Team Wellbeing Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire