Movement Based Workshop - Workplace Wellbein - Leeds Yorkshire - copyright Mind It UK

MOVEMENT-BASED
WORKSHOP

 

What?

A fun and inclusive movement-based workshop, inspired by functional movement techniques, contemporary dance, and remedial exercises, to increase motivation and productivity and tackle fundamental issues of stress, anxiety and pain management. Created on a bespoke basis for your business and employees - healthy and happy employees means a healthy and happy business!​

 

Topics covered

Stress, musculoskeletal disorders, team-building, creativity, motivation, breathing techniques, stretching and body awareness.

 

Details 60 min | £100 | Max 30 attendees | On-site | Comfortable clothing

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