EATING FOR ENERGY
Our energy is our most invaluable resource, yet so many people are lacking energy each and every day. This workshop will include factors that contribute to energy drain and vitality, the relationship between sugar and mood swings, caffeine addiction and tips to renew and recharge.
Nutrition, energy, vitality, productivity
60 min | £250 | Max 20 attendees | On-site OR Online | Pen, paper and projector required
'Really insightful workshop! The speaker was very knowledgeable and answered all my questions. Very helpful nutrition tips to keep your energy up.'
_University of Leeds