Non-competitive play is a great way for adults to reduce stress and boost confidence. It can also open up new horizons - when we allow ourselves to connect through play, we unlock creativity, generate ideas and see the familiar with fresh eyes.
In this Play Workout, there are no personal bests, no dumb bells and definitely no lycra. Games are short and snappy with a high risk of laughter. We'll be standing up, sitting down, running around, being loud, being quiet, using our bodies, using our instincts, even rediscovering talents we'd forgotten we had.
Say ‘yes’ and follow the fun!
Saying ‘yes’ to others’ ideas
Seeing the potential in getting things ‘wrong’
Details 60min | £250 | Max 20 attendees | On-site | Clear floorspace required