By Clare



Why ?

Because everyone suffers in some way from a Stress-related illness. 70% of illness is caused by or contributed to by stress. Many people would benefit from learning some key skills to help them relax more. Meditation and hypnotherapy are underused in this aspect of life but could benefit most people.


How ? 

An individual or set of workshops to help your staff learn some key skills to help them manage their own stress levels and therefore be more productive in the workplace and less likely to suffer from stress-related illness.


What ?

Stress Relief,  Meditation, and Hypnotherapy Workshops, from 1 hour over lunchtime to half-day workshops


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