Boosting Self Esteem Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire England - Image by Jackson David

BOOSTING YOUR

SELF ESTEEM

 

 

 

What?

Self-esteem is integral to how we feel, how we see ourselves, and eventually how we live life. Self-esteem is an inner innate quality that is stored and manifested to the outside world, and is used as the monitor measurement of how we not only show up for ourselves, but how we feel about ourselves.

 

In this workshop or webinar, we will look at ways to boost our self-esteem to live an optimal fulfilled life!

Topics covered

  • What is Self-esteem?

  • Where Self-esteem comes from?

  • High & Low Self-esteem: characteristics and improvements;

  • Self-Assessment Activity: How is your Self-Esteem?

  • Setting a SMART goal to boost or maintain your Self-Esteem levels. 

 

Details

60 min | £350 | Max 20 attendees | On-site OR Online | Pen, paper and projector required

Team Wellbeing Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire