The second edition of Leeds Wellbeing Week – great success and positive impact!

After the success of the first edition (Easter 2017), this second edition has nothing to be shameful for with 18 events in 4 days, and more than 200 attendees!

Impact Leeds Wellbeing Week 2017 - Mind It Ltd, Wellbeing workshops, wellbeing webinars, wellbeing training, wellbeing consultancy, Leeds, England

Here is a snapshot of some events which took place during Leeds Wellbeing Week, and testimonials from attendees:

Find Happiness in Your Workplace Leeds November 2017 - Mind It Ltd, Wellbeing workshops, wellbeing webinars, wellbeing training, wellbeing consultancy, Leeds, England

Find Happiness in Your Workplace, organised by Mind It, gathered employees, employers and wellbeing experts for an evening full of positive vibes in Leeds: free massage, healthy food, presentation of Mindful Employer Leeds by Hannah, and 3 wellbeing sessions in a row for all the attendees: meditation with Clare from Unique Journey, Gratitude with Gemma from Self Leadership Initiative, and Yoga with Kelly from Yorkshire Yogi! Attendees enjoyed it, with a 4.8/5 grade, not bad! ‘Loved Loved Loved the speakers, very inspiring’ ‘Thank you, it's heartening to see things like this happening in West Yorkshire!’ >> If you missed it, get some of the vibes by watching our video here <<

The FIRST mindful triathlon in the UK: Mindathlon, organised by Mind It and Team Activ, supported by The Edge Leeds. Attendees enjoyed 3 physical wellbeing sessions in a row, which was very challenging and rewarding: 5K run or walk with Park Run Leeds Woodhouse Moor, Yoga with Helena from We Are Wellness and meditation with Zeenat from Insight for Wellbeing. Attendees enjoyed it, with a 4.8/5 grade, not bad! Here are some of attendees’ key takeaways: ‘Forgetting all my worries and relaxing’ ‘Focus on yourself and on what feels good’ ‘Work on the mind as well as on the body’ >> If you missed it, get some of the vibes by watching our video here <<

Leeds Mindathlon November 2017 - Mind It Ltd, Wellbeing workshops, wellbeing webinars, wellbeing training, wellbeing consultancy, Leeds, England

And many events all around the city of Leeds:
Morning yoga classes to kick-off the day at Leeds Yoga,
Lunchtime introduction to climbing to have a lunch break at City Bloc Leeds
Wellness-dedicated digital app design at Leeds Digital Coffee Morning with Lightstart
Nutrition Lunch and Learn by Lean Lunch
Autonomous coaching in the streets of Leeds thanks to a Street Wisdom experience by CMDeltaConsulting
Various and complementary personal development sessions with Shan Massage Therapy, Inspirations Central and Be-Come You!