The second edition of Leeds Wellbeing Week – great success and positive impact!
After the success of the first edition (Easter 2017), this second edition has nothing to be shameful for with 18 events in 4 days, and more than 200 attendees!
Here is a snapshot of some events which took place during Leeds Wellbeing Week, and testimonials from attendees:
Find Happiness in Your Workplace, organised by Mind It, gathered employees, employers and wellbeing experts for an evening full of positive vibes in Leeds: free massage, healthy food, presentation of Mindful Employer Leeds by Hannah, and 3 wellbeing sessions in a row for all the attendees: meditation with Clare from Unique Journey, Gratitude with Gemma from Self Leadership Initiative, and Yoga with Kelly from Yorkshire Yogi! Attendees enjoyed it, with a 4.8/5 grade, not bad! ‘Loved Loved Loved the speakers, very inspiring’ ‘Thank you, it's heartening to see things like this happening in West Yorkshire!’ >> If you missed it, get some of the vibes by watching our video here <<
The FIRST mindful triathlon in the UK: Mindathlon, organised by Mind It and Team Activ, supported by The Edge Leeds. Attendees enjoyed 3 physical wellbeing sessions in a row, which was very challenging and rewarding: 5K run or walk with Park Run Leeds Woodhouse Moor, Yoga with Helena from We Are Wellness and meditation with Zeenat from Insight for Wellbeing. Attendees enjoyed it, with a 4.8/5 grade, not bad! Here are some of attendees’ key takeaways: ‘Forgetting all my worries and relaxing’ ‘Focus on yourself and on what feels good’ ‘Work on the mind as well as on the body’ >> If you missed it, get some of the vibes by watching our video here <<
And many events all around the city of Leeds:
Morning yoga classes to kick-off the day at Leeds Yoga,
Lunchtime introduction to climbing to have a lunch break at City Bloc Leeds
Wellness-dedicated digital app design at Leeds Digital Coffee Morning with Lightstart
Nutrition Lunch and Learn by Lean Lunch
Autonomous coaching in the streets of Leeds thanks to a Street Wisdom experience by CMDeltaConsulting
You missed this second edition? No worries, register now for the 3rd one… coming in March 2018 >> Leeds Wellbeing Week’s website <<