ANXIETY & FEAR
Anxiety and Fear are normal emotions all human beings experience but what do we do when these become out of control and begin to have negative impacts on our lives?
The origins of anxiety and fear
Common signs of anxiety and fear to look out for
The most common mistakes people with anxiety and fear make
Effective strategies to help improve your resilience.
60 min | £350 | Max 20 attendees | On-site OR Online | Pen, paper and projector required