You will find here details of the Health and Wellbeing webinars, workshops, and training sessions we currently provide. You may wish to choose a one-off Health and Wellbeing webinar or workshop, or several of them, either on one day or over a number of days. We work with you to design and implement a bespoke Health and Wellbeing programme, tailored to your needs and expectations, and suggest the best options available to you!
Click on each title to learn more about the topics covered in each session
We also do Public Speaking gigs!
Our interactive health and wellbeing public speaking experience focuses on stress management and wellbeing. By using a series of practical exercises, we help the attendees to develop their own coping mechanisms to stress and wellbeing strategies.
This 30 to 90min public speaking experience has received 5* positive feedback whenever it has been run, including at the Lifestyle Medicine Conference in Leeds or the Health and Safety Conference by DAC Beachcroft in Leeds and London. Ideal for your conferences and Away or Wellbeing Days!
​
"Lucile was friendly and open - it made approaching a potentially touchy subject easier" _University of Leeds
​
"The workshop was excellent, I cannot fault it. The attendees were engaged from start to finish and it helped provoke important conversations about stress and how to create coping mechanisms at such a crucial point in their career. Thank you again!" _IntoUniversity
