Work-Life Balance Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire - Copyright Olu Eletu

LIFE BALANCE

 

 

 

What?

Self-care is not selfish; it’s absolutely essential. When you fill up your cup first you can show up fully in your professional and personal life!

Every single day is an opportunity to work towards achieving our goals, and the routines we set for ourselves can dramatically improve our lives and sense of fulfillment.

In this workshop or webinar, we will discuss the importance of daily and weekly routines for wellbeing, how to shift our mindset to create more work-life balance, and we will look into the key to happiness, which might not be what you think it is!

 

Topics covered 

  • Work-life integration;

  • Mental, emotional and physical self-care;

  • The truth about happiness;

  • Tips for a healthier work/life balance.

 

Details

60 min | £350 | Max 20 attendees | On-site OR Online | Pen, paper and projector required

'Very helpful advice on the importance of looking after yourself, and useful ideas and activities that help improve wellbeing'

_Leeds University Union

'The Finding Balance session was excellent and really insightful. I have received great feedback from the team and she gave us some really great tips to take away'

_The Oakland Group

Mental Wellbeing Workshop Webinar - Mind It Ltd - Wellbeing at Work - Wellbeing workshops, wellbeing webinars, wellbeing training and wellbeing consultancy - Leeds Yorkshire