Corporate Wellbeing: How to Avoid Burn Out, Get Active, and prioritise Mindfulness in The Workplace
What is mindfulness? Such a simple term can be surprisingly difficult to pin down. To some, it’s a calm, late morning oat milk latte and...
The Best Wellbeing Boosting Benefits To Offer Staff
There are many things you can do to boost employee wellbeing in the workplace. Read about the best options in this article.
Our 5 tips to get your body moving while working from home
After a few months working almost exclusively from home, I realise that I don’t feel as fit as I used to earlier this year. What can I do?
Our 3-steps approach to prevent burn out from happening in your life
What is burnout, how can I recognise it and prevent it in my own life and my working environment?
You can thrive working from your kitchen table
Here is a selection of wellbeing webinars you might want to explore for your team members, because yes, we can thrive working from home!