Helping a Colleague Who May Need Addiction Treatment
But what do you do when you suspect a colleague has a bigger problem like addiction?
Sitting is the new Smoking
We all know that smoking is bad for us and can have very serious consequences on our health: lung cancer, heart disease… But what about sitt
How to remain well at work this Christmas season?
Here are our four top tips to experience a healthy Christmas season in your workplace:
- Decide your treats: decide what you enjoy and would
Mind It’s Story – Wellbeing sessions to tackle burn-out
I have a personal story with burn-out. And here is why I am passionate about burn-out prevention: I don't want it to happen to you!