5 reasons why you should try laughter yoga
The benefits of laughter yoga and how we can implement some of it in our everyday life.
Leeds Wellbeing Week 2019 – What to expect
Wellbeing is different for each and everyone of us.
What to do during your lunchbreak in Leeds?
You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.
Smiling for Wellbeing
Smiling can literally boost your mood! A Japanese study from 2010 found out that smiling before or during a negative thoughts process contri
Why Playing Video Games During Your Break Can Be Helpful
(Source: Pixabay) Even in today's corporate landscape, the thought of playing video games while on company time may still raise some...
