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    5 reasons why you should try laughter yoga

    5 reasons why you should try laughter yoga

    The benefits of laughter yoga and how we can implement some of it in our everyday life.
    Leeds Wellbeing Week 2019 – What to expect

    Leeds Wellbeing Week 2019 – What to expect

    Wellbeing is different for each and everyone of us.
    What to do during your lunchbreak in Leeds?

    What to do during your lunchbreak in Leeds?

    You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.
    Smiling for Wellbeing

    Smiling for Wellbeing

    Smiling can literally boost your mood! A Japanese study from 2010 found out that smiling before or during a negative thoughts process contri
    Why Playing Video Games During Your Break Can Be Helpful

    Why Playing Video Games During Your Break Can Be Helpful

    (Source: Pixabay) Even in today's corporate landscape, the thought of playing video games while on company time may still raise some...
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    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Trying New Things: Boost Your Confidence and Break out your Comfort Zone

    Do you look after yourself as you look after your devices?

    Do you look after yourself as you look after your devices?

    Mind It’s Wellbeing Clinic

    Mind It’s Wellbeing Clinic

    Walking for Wellbeing

    Walking for Wellbeing

    Our top 10 FREE workplace wellbeing tips

    Our top 10 FREE workplace wellbeing tips

    5 reasons why you should try laughter yoga

    5 reasons why you should try laughter yoga

    Smiling for Wellbeing

    Smiling for Wellbeing

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    Parental Burnout: Letter to parents out there, prioritise your wellbeing!

    The Best Wellbeing Boosting Benefits To Offer Staff

    The Best Wellbeing Boosting Benefits To Offer Staff

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