Going Away While Staying Home
From a small change in routine to mental escapes, to exploring the world around you, we’ve put together some ideas to help you take a break!
Isabella: 'She's perfect' (Encanto series)
Mental Health and Wellbeing in 'Encanto' It might not seem so at first sight, but the Disney movie ‘Encanto’ can become a very useful...
Luisa: 'She's the strong one' (Encanto series)
Mental Health and Wellbeing in 'Encanto' It might not seem so at first sight, but the Disney movie ‘Encanto’ can become a very useful...
Mirabel: ‘She’s fine, totally fine!’ (Encanto series)
Mental Health and Wellbeing in 'Encanto' It might not seem so at first sight, but the Disney movie ‘Encanto’ can become a very useful...
Connection and Communication: Why Spending Time With Loved Ones Is More Important Than Ever
Have you fully re-entered real life yet? Connection. Communication. Conversation. More buzzwords. Sometimes we hear so much we filter it...