How do you celebrate Yorkshire Day?
Our beautiful region has so much to offer to our own wellbeing. Let's celebrate!
The benefits of Cycling for Wellbeing (Tour de Yorkshire)
With the famous Tour de Yorkshire coming up this weekend, cycling will be all around the region, and on everyone’s minds – as well as on...
The Wellbeing Experiences we loved in Yorkshire in February
As we keep discovering great wellbeing initiatives in Leeds and Yorkshire, we keep sharing them with you! Most of the ones we have...
The wellbeing experiences we loved in Yorkshire in November
Yoga retreat by Yorkshire Yogi, Urban Bootcamp by Trib3 and Street Wisdom Experience... We've discovered and enjoyed wonderful wellbeing
Mind It’s Story – Wellbeing sessions to tackle burn-out
I have a personal story with burn-out. And here is why I am passionate about burn-out prevention: I don't want it to happen to you!
