How to remain well at work this Christmas season?
Here are our four top tips to experience a healthy Christmas season in your workplace:
- Decide your treats: decide what you enjoy and would
The second edition of Leeds Wellbeing Week – great success and positive impact!
Leeds Wellbeing Week gathered many events all around the city of Leeds:
Morning yoga classes to kick-off the day at Leeds Yoga,
Lunchtime in
Movember in Leeds
The Movember Foundation has options for men and women.
As a man, you can grow your MO throughout the month, and raise funds. Or how physical
What is Leeds Wellbeing Week?
“Our goal is to raise awareness on mental and physical health at the scale of the city, not only in workplaces, because people remain the sa
National Stress Awareness Day 2017 is coming, how do you manage your stress?
How do I know that I am stressed? You can identify physical symptoms such as the most common ones: sleeping problems, eating disorders, head